2nd week of school everyone! Yay! XD. I hope everyone had a good first week. Let’s make sure to keep up with our homework and not fall behind. Remember if you are failing a class that makes you ineligible to race. I will NOT be making exceptions for people failing their classes this year. If you are failing a class when grade reports come out you will have to wait to participate in a race until the next one. Make sure to stay on top of it.
We will NOT be having a Monday morning practice this week and next week. I have a lot of prep work for my trip this weekend, and I may not get back in time next Monday morning either from my trip. If you want to be ready when the season starts then do your mileage in the morning. I’ll be leaving Friday morning so there will not be practice after school that day. I’d like us to start meeting as a team twice a month on Saturdays though since that will be mandatory this season so if you guys could try to organize something this weekend as a team then let’s do it. Let’s become an even better team this year by pushing and motivating each other to become a national-level team. Also if you know anyone that already plans to come out for track and they don’t want to lose their fitness from XC then they need to start coming out. Make sure to let them know and start checking the website every Monday for the updates for the week.
We are on week 5 for mileage this week:
https://docs.google.com/spreadsheets/d/11cnX9da0oJdAPfVfXdiDRYgFU5ChITIJ4gpyeKrPraA/edit?usp=sharing
Also here is a link to a form for goals for the season. I want everyone to fill it out so I know how hard I need to push you so you can reach your goals:
I’ll let you know If I edit anything. also here the code to our sports you group page, if you are not in it already please join, this group is mandatory for all track distance athletes:
2ELWWK9X
If you don’t have the app please download Sportsyou and use the code to join.

Also if you don’t have track distance shoes or need to buy new ones now is the time to do that.
EDIT: For those asking for the link to the paces/goals/PR’s page here it is:
https://docs.google.com/spreadsheets/d/1OZE6z5alC8LjeroihzQJ4zIOgXVx_hOcamg5YcHIZCk/edit?usp=sharing